An Alternative Approach to Traditional Therapies (Isn’t it time to try something new?!)


Weekly Newsletter 1.23.25

An Alternative Approach to Traditional Therapies (Isn’t it time to try something new?!)

Hi Reader,

If you’re anything like me you’ve already tried traditional therapies, most often referred to by health care professionals, and yet somehow the issues that you've been dealing with continue to resurface in your life...

Although traditional forms of therapy can help, an alternative approach to therapy, like songwriting for healing, works so well because neuroscience research has discovered that healing occurs when both the left and right hemispheres of the brain work together. This happens naturally when you are engaged in songwriting. A transformative process like this is the only way to master trauma and is exactly why the arts are healing in the first place.

Additionally, the act of singing alone prompts endorphins (the feel good chemicals in our brain) to be released, which relaxes you and reduces anxiety by calming the autonomic nervous system. It’s scientifically known that 70% of our physical ailments are caused by trapped emotions, and that’s yet another huge reason why we need to find a way to express them.

So what are you waiting for?! I’m ready to be your guide on this musical journey of self-expression and healing. Click on the button below, and let’s get started today!

To your continued happiness and success,

~Andrea of BLB ✨💜🎶

P.S. No musical experience is required and all skill levels of musicians are welcome to book a free mini-session to learn more!


​Unsubscribe · Preferences​

The Next Octave

I'm an award-winning singer/songwriter who can teach you how to rise above life's challenges with music by incorporating songwriting for healing into your own life. 🎶🎸🎹🎤🎧✨

Read more from The Next Octave
An acoustic guitar rests on a pillow.

Weekly Newsletter 6.5.25 Write Your First Song (or Your Best One Yet!) – Free Online Mini-Session Inside Hi Reader, Have you ever felt something so deeply that you didn’t know how to express it? That’s exactly where songwriting comes in.It’s more than just music—it’s a way to give voice to what you’re feeling inside. When you write from your own life, your songs hold power.They hold the truth.They connect you to others in ways words alone often can’t. Whether you’ve written a hundred songs or...

man and woman playing guitars

Weekly Newsletter 5.29.25 You Were Born to Create—and to Heal (Start where you are. Make what you feel. Let healing follow.) Hi Reader, Every creative journey begins the same way: with a single step. For many new artists, the biggest challenge isn’t lack of skill or experience—it’s the hesitation to begin. This week, I want to remind you that just starting is the most important part. You don’t need expensive equipment, formal training, or even a clear plan (although if you’d like a plan to...

Purple headphones next to a treble clef symbol.

Weekly Newsletter 5.22.25 🎶Discover the Healing Power of Songwriting (Write your way to emotional clarity and inner peace!) Hi Reader, Have you ever wondered why writing a song feels so satisfying—even if no one else ever hears it? Whether you're a seasoned musician or someone just beginning to explore the world of songwriting, putting your thoughts and emotions into lyrics and melody is one of the most powerful forms of self-expression. Here’s why: 🎤 1. Emotional Clarity Songwriting helps us...